{"id":946,"date":"2021-04-25T11:57:51","date_gmt":"2021-04-25T11:57:51","guid":{"rendered":"https:\/\/artforlife.es\/?p=946"},"modified":"2021-07-01T10:49:47","modified_gmt":"2021-07-01T10:49:47","slug":"entrenar-la-mirada-y-observarse","status":"publish","type":"post","link":"https:\/\/artforlife.es\/es\/inspiracion\/entrenar-la-mirada-y-observarse\/","title":{"rendered":"Entrenar la mirada y observarse"},"content":{"rendered":"<div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"p1\">En esta infoxicaci\u00f3n constante, en la que la mente es invadida de forma involuntaria por cientos de im\u00e1genes cada d\u00eda, veo el verano, el tiempo de ocio, como una oportunidad para reaprender a mirar y observarse.<\/p>\n<p class=\"p1\">Mirar, pero no al tel\u00e9fono m\u00f3vil, sino entrenar la mirada est\u00e9tica, la contemplaci\u00f3n de las cosas que, en el d\u00eda a d\u00eda habitual, quiz\u00e1s pasen desapercibidas porque existe un ruido, visual o mental, que nos impide observar en profundidad.<\/p>\n<p class=\"p1\">Cuando me refiero a entrenar la contemplaci\u00f3n est\u00e9tica, hablo de mirar con perspectiva art\u00edstica, de ver la belleza en el sentido amplio. Lo feo es tambi\u00e9n bello, si tiene ese algo que nos inquieta, nos interesa, nos despierta cosas, nos provoca preguntas.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 class=\"p1\"><b>Dirigir la mirada m\u00e1s all\u00e1<\/b><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"p1\">Viajemos lejos o cerca este verano o, aunque no nos embarquemos en aventuras, hemos de recordar que el arte se sit\u00faa en la mirada, <a href=\"https:\/\/artforlife.es\/inspiracion\/para-emprender-viaja\/\">est\u00e1 en quien observa<\/a>.<\/p>\n<p class=\"p1\">Contemplar nos hace personas m\u00e1s presentes, plenas, nos conecta con el arte y despierta en cada uno el esp\u00edritu del artista que habita en el interior. Lo convierte todo en arte. En un museo abierto 24\/7. Nos permite ver cosas graciosas, impactantes o curiosas donde <a href=\"https:\/\/artforlife.es\/art-thinking-at-work\/\">otras personas no ven nada<\/a>.<\/p>\n<p class=\"p1\">&#8220;Un \u00e1rbol se revela a un\/a artista solo cuando el\/la artista puede establecer una relaci\u00f3n con el \u00e1rbol. Si no estamos presentes por completo, es posible que miremos a nuestros compa\u00f1eros humanos sin verlos, de la misma manera que podemos mirar un \u00e1rbol y no verlo realmente&#8221;. Thich Nhat Hanh<\/p>\n<p class=\"p1\">Cambiar el modo de ver nos hace cuestionarnos la realidad, nos hace ampliar la mirada. Nos inspira para cosas en nuestro trabajo, en la vida, en todo.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p1\">\u00bfSabes lo mejor? Que solo hace falta intenci\u00f3n, no cuesta dinero, no gasta tiempo material, es una actitud, un chip que, para m\u00ed, se parece mucho al de la felicidad.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<figure class=\"caja\"><img decoding=\"async\" data-src=\"https:\/\/artforlife.es\/wp-content\/uploads\/2021\/04\/Imagen_Post_Entrenarlamiradayobservarse.jpg\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1920px; --smush-placeholder-aspect-ratio: 1920\/1440;\" \/><figcaption><\/figcaption><\/figure><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"En esta infoxicaci\u00f3n constante, en la que la mente es invadida de forma involuntaria por cientos de im\u00e1genes cada d\u00eda, veo el verano, el tiempo de ocio, como una oportunidad para reaprender a mirar y observarse. Mirar, pero no al tel\u00e9fono m\u00f3vil, sino entrenar la mirada est\u00e9tica, la contemplaci\u00f3n de las cosas que, en el [...]","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-946","post","type-post","status-publish","format-standard","hentry","category-inspiracion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Entrenar la mirada y observarse - Art for life!<\/title>\n<meta name=\"description\" content=\"Cambiar el modo de ver nos hace cuestionarnos la realidad, nos hace ampliar la mirada. 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